Eccentrics, Tempo, & Force-Velocity Profiles | Dr Tim Suchomel

Eccentrics, Tempo, & Force-Velocity Profiles | Dr Tim Suchomel

0 0 circa un mese fa
Dr. Tim Suchomel has released some of the most fascinating papers on the sport of weightlifting. In this episode, we got into the science of pulls, full lifts, and deads, as well as tempo training for the squats. For anyone interested in the real nuances of training, this episode is a killer.

https://twitter.com/DrTSuchomel
https://www.researchgate.net/profile/Timothy_Suchomel
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